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Why is Overcoming an Eating Disorder SO Hard? The Return of Emotions

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Manage episode 437484289 series 3323552
Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Overcoming an eating disorder is so hard. And the powerful return of emotions during the process is a key factor in making it so challenging.

In this episode I talk about the return of emotions in eating disorder recovery, why your emotions can return so suddenly and how to manage this difficult stage of the process.

My books:

Addicted to Energy Deficit

Aiming for Overshoot

My website:

Hellybarnes.com

  continue reading

92 episoder

Artwork
iconDel
 
Manage episode 437484289 series 3323552
Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Overcoming an eating disorder is so hard. And the powerful return of emotions during the process is a key factor in making it so challenging.

In this episode I talk about the return of emotions in eating disorder recovery, why your emotions can return so suddenly and how to manage this difficult stage of the process.

My books:

Addicted to Energy Deficit

Aiming for Overshoot

My website:

Hellybarnes.com

  continue reading

92 episoder

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