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Be The Hero, Not The Victim: Eating Disorder Recovery

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Manage episode 408253863 series 3323552
Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

An eating disorder can make it easy to adopt a victim mindset.

It can make you feel that life is happening to you.

But what if you can choose to be a hero, not a victim in eating disorder recovery?

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

  continue reading

89 episoder

Artwork
iconDel
 
Manage episode 408253863 series 3323552
Indhold leveret af Helly Barnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Helly Barnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

An eating disorder can make it easy to adopt a victim mindset.

It can make you feel that life is happening to you.

But what if you can choose to be a hero, not a victim in eating disorder recovery?

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

  continue reading

89 episoder

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