))
FBA Ep #53 - "The Best Training Tool You're Not Using Enough"
Manage episode 322946457 series 3213798
Indhold leveret af Brandon Rynka. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brandon Rynka eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Introduction (0:00)
Detailed Benefits:
- Full Body Workout (6:50)
- Great Form of Conditioning (10:12)
- Dynamic/fun/versatile (14:34)
- Adaptability to all ages/experience levels (18:20)
- Build Muscle + Burn Body Fat (21:46)
- Work Capacity (24:35)
- Work around injuries/pains (30:25)
119 episoder
Del
