Mindfulness And Chakras Introduction Episode 1 FabGotTheJuice podcast

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Fitness Don't Get FabGotTheJuice

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Mindfulness and Chakras Introduction Episode 1

4+ y ago 15:57

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M4A•Episode hjem

Indhold leveret af FabGotTheJuice. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FabGotTheJuice eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

FabGotTheJuice Podcast Presents: Mindfulness and Chakras Ep1 In this intro episode you will learn - what mindfulness is - be able to identify it’s 2 main components - discover how and when to practice mindfulness throughout your day - learn a brief understand of the 7 chakras Take away : we cannot control our circumstances but we can control how we experience them and how we react to certain things , having techniques that help you manage your own experience is more comfortable than feeling powerless as a result of your emotions and habits Make sure volumes up , headphones are in & distractions distracted . --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support

… continue reading

106 episoder

#Fitness #Don't Get #FabGotTheJuice

Artwork

Mindfulness and Chakras Introduction Episode 1

published 4+ y ago

Del

M4A•Episode hjem

Indhold leveret af FabGotTheJuice. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FabGotTheJuice eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

FabGotTheJuice Podcast Presents: Mindfulness and Chakras Ep1 In this intro episode you will learn - what mindfulness is - be able to identify it’s 2 main components - discover how and when to practice mindfulness throughout your day - learn a brief understand of the 7 chakras Take away : we cannot control our circumstances but we can control how we experience them and how we react to certain things , having techniques that help you manage your own experience is more comfortable than feeling powerless as a result of your emotions and habits Make sure volumes up , headphones are in & distractions distracted . --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support

… continue reading

106 episoder

#Fitness #Don't Get #FabGotTheJuice

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