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How Coaching Changed My Life
Manage episode 323381266 series 3325509
Indhold leveret af Claudia Chan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Claudia Chan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, I shared with you some of my deepest struggles when it came to balancing between my full time work, being a mom and being a business owner.
I had to work through a lot of resentment and frustration. It was through coaching that I discovered 8 different beliefs that didn't serve me, but had defined me unconsciously:
- I believed that to be a great mom I have to sacrifice and trade in my identity and give up my dreams
- I believed that to be a great wife I have to make sure the household is running well,my husband is happy, and I take on a fair share amount of work.
- I created a few businesses before and didn’t see result, so I believed there is NO POINT wasting my time on new things UNLESS I know it will work out.
- I believed no matter how hard I try, things will always stay the same
- I can’t go after what I want because I don’t feel worthy.
- I don’t deserve what I ask for because asking for me means I’m being ungrateful for what I have.
- I can’t do that because I’m a girl.
- I believed that other people will think that I’m too greedy or selfish.
I also shared with you what coaching meant for me, and gave a very fun imagery of climbing a rope ladder, and also highlighted how a coach could advance your life.
Don't miss out!
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