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Everybody Can't Go Convo Ep. 48 "Remember Your Happy This Holiday"
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Indhold leveret af Stephanie Jessica Holley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephanie Jessica Holley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this conversation, Jessi Holley emphasizes the importance of maintaining happiness during the holiday season through self-care, managing expectations, and being mindful of finances. She discusses the significance of setting boundaries, reflecting on the past year, and preparing for the upcoming year. The conversation encourages listeners to prioritize their well-being and to celebrate their achievements, no matter how small, while navigating the challenges of the holiday season.
optin.everybodycantgo2.com
www.iamex313.com
http://tinyurl.com/springforwardretreat
Takeaways:
Prioritize yourself during the holiday season.
Self-care doesn't have to be expensive.
Be mindful of your finances during and after the holidays.
Re-communicate your boundaries with others.
Take breaks when needed, even during festivities.
Reflect on your accomplishments from the past year.
Set goals for the upcoming year.
Practice mindfulness to avoid overindulgence.
Plan enjoyable activities for the days after the holidays.
Keep the happy in your holidays!
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