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Indhold leveret af Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Help, I Can’t Relax!

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Manage episode 407812295 series 2552507
Indhold leveret af Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you find yourself constantly staying busy and have a hard time relaxing? In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives.

Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time. We also share some ways to learn to relax and take care of you!

  continue reading

301 episoder

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Help, I Can’t Relax!

Enlightened Empaths

58 subscribers

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Manage episode 407812295 series 2552507
Indhold leveret af Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Fey and Denise Correll, Samantha Fey, and Denise Correll eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you find yourself constantly staying busy and have a hard time relaxing? In this episode we dive into the idea of busyness being reflective of high-level anxiety and a potential response to previous traumas in our lives.

Please join us as we explore the correlation between anxiety, learned behaviors and the need to stay busy and productive all the time. We also share some ways to learn to relax and take care of you!

  continue reading

301 episoder

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