017. Healing Your Subconscious While You Sleep
Manage episode 417170518 series 3397111
This episode dives into Erin's recent powerful dream experience and the healing journey it signifies. She shares insights on the subconscious healing process during sleep and the profound impact of allowing emotions to surface and be expressed. Erin shares the importance of simple tools like meditation, deep breathing, and emotional expression in facilitating healing.
What Erin dives into ...
1. Dream Healing Exploration
2. Emotional Expression and Healing
3. Presence and Healing
4. Human Experience and Spiritual Connection
Themes explored: dream healing, self-acceptance, healing through presence, and the transformative power of embracing emotions
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