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Defeat Procrastination - Now!
Manage episode 433341117 series 3582739
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Alan Cox is an internationally accredited Life Coach, and certified CBT practitioner, working with gay men.
This episode follows on from the previous one examining procrastination. In that episode he set out a definition, examined its origins and looked at how it manifests itself.
This episode demonstrates how we can take back control NOW! By exploring the life coaching techniques gay men can start to take back control, defeat procrastination and become more empowered.
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