How can I feel Empowered AF? JOURNAL!
Manage episode 336302082 series 3197164
Tap into an effective way to communicate with yourself through journaling! It can be hard to know where to start when looking at blank pages in a journal, let us guide you! We've launched an Empowered AF guided journal hitting on 5 areas of your lift that influence how fulfilled you are. Take a listen on how journaling can improve your brain power, memory, and change the language you use with yourself.
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