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How to Live a Life of Balance And Self Care with Shruti Kulkarni
Manage episode 441633609 series 3598530
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Today I have the honor to have a conversation with my mother Shruti Kulkarni. She is a certified yoga teacher and a true inspiration to me and so many of her students, friends and loved ones.
Listen in to her story of how she found yoga, how it stayed as a foundation of wellbeing in her life, and how she now finds deep purpose in sharing the practice of yoga to help people build inner strength and balance in their life.
We explore the importance of self care, the joy of creative hobbies, and how to focus on your self improvement in small ways.
Hope you enjoy listening in to the incredible words of wisdom from Shruti.
~You can stay connected with her and inquire into her yoga and meditation classes by emailing her at vimalratnayoga@gmail.com
If you would like to prioritize your self care and nourish your mind body and soul join me for a transformative wellness retreat October 11th-13th: www.shreyakulkarni.com/retreat
Come say Hi on Instagram: @dr.shreyakulkarni @embodyyourradiance
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