EAP # 3 - CNS/Fatigue, 595 X 3 Squat @ 155 Lbs & More! Elite Athletic Performance podcast

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Fitness Foot Elite Athletic Perfomance CUFF Exercise Rotation Stability

Indhold leveret af Elite Athletic Perfomance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elite Athletic Perfomance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Elite Athletic Performance »
EAP # 3 - CNS/Fatigue, 595 x 3 Squat @ 155 lbs & More!

8y ago 40:00

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MP3•Episode hjem

Indhold leveret af Elite Athletic Perfomance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elite Athletic Perfomance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

- Running parallel with the last two episode of recovery and generation, we cover the Central Nervous System and CNS fatigue. We also touch upon other topics, such as Yusuf's own personal best squat of 595 lbs for 3 reps at a body weight of 155lbs.

… continue reading

3 episoder

#Fitness #Foot #Elite Athletic Perfomance #CUFF #Exercise #Rotation #Stability

Artwork

EAP # 3 - CNS/Fatigue, 595 x 3 Squat @ 155 lbs & More!

Elite Athletic Performance

published 8y ago

Del

MP3•Episode hjem

Indhold leveret af Elite Athletic Perfomance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Elite Athletic Perfomance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

- Running parallel with the last two episode of recovery and generation, we cover the Central Nervous System and CNS fatigue. We also touch upon other topics, such as Yusuf's own personal best squat of 595 lbs for 3 reps at a body weight of 155lbs.

… continue reading

3 episoder

#Fitness #Foot #Elite Athletic Perfomance #CUFF #Exercise #Rotation #Stability

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