Ep 20: Surviving The Holidays Elemental Yin Yang podcast

Artwork

Fitness aquinyoga Aquin Yoga

Indhold leveret af aquinyoga and Aquin Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af aquinyoga and Aquin Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Elemental Yin Yang Podcast »
Ep 20: Surviving the Holidays

7y ago 22:18

Del

M4A•Episode hjem

Indhold leveret af aquinyoga and Aquin Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af aquinyoga and Aquin Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for many of us that means STRESS. Here are some of the common challenges that this time of year can hold and my personal techniques for keeping calm and grounded during this high energy time of year. *This episode is jam packed with extras so be sure to head over to www.aquinyoga.com/podcast to get the links to the many awesome things I mention*

… continue reading

6 episoder

#Fitness #aquinyoga #Aquin Yoga

Artwork

Ep 20: Surviving the Holidays

Elemental Yin Yang Podcast

11 subscribers

published 7y ago

Del

M4A•Episode hjem

Indhold leveret af aquinyoga and Aquin Yoga. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af aquinyoga and Aquin Yoga eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here! There is so much to do and experience and for many of us that means STRESS. Here are some of the common challenges that this time of year can hold and my personal techniques for keeping calm and grounded during this high energy time of year. *This episode is jam packed with extras so be sure to head over to www.aquinyoga.com/podcast to get the links to the many awesome things I mention*

… continue reading

6 episoder

#Fitness #aquinyoga #Aquin Yoga

همه قسمت ها

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner