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Massage 101: Self-Care to Prevent Breakdown
Manage episode 413903589 series 3565467
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In today's episode of Massage 101, Holly and Maddy discuss self-care tips that can be applied in order to save there therapist from breaking down. Learn how you can help your self out just by planning your schedule and setting up your work space intentionally. Having a healthy head space and remembering your own body while you work can make a difference in the way you feel.
Hey LMTs! Don't forget your credit! Follow this link to take a short painless test and you will be that much closer to fulfilling your CEC requirement.
https://www.effleuragemassagetherapy.com/masterlmtceccenter
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