Simple Food Reset Tactics

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

for ca. et år siden 24:10

MP3•Episode hjem

Are you looking to engage in some simple food reset tactics? In this episode brought forth from the locked archive, Christine and Asha share 8 tips related to food-positive recalibration, thinking about your seasonal patterns, reminding yourself about food you love, and figuring out little ways to add nourishing and hydrating elements to your daily routine. For links and related episodes, visit the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

492 episoder

Simple Food Reset Tactics

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

480 subscribers

published for ca. et år siden

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MP3•Episode hjem

Learn more about your ad choices. Visit podcastchoices.com/adchoices

492 episoder

#Motivation #Self-Improvement #Podcasting Education #Society #Edit Your Life #Christine Koh Asha Dornfest #On Covid19

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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Disrupting Traditional Fashion Advice + Finding Your Authentic Style (with Dacy Gillespie) 46:20

for 3 dage siden46:20

46:20

Are you tired of feeling less than, simply existing in your body? Christine talks with Dacy Gillespie about body acceptance and drawing awareness to our body stories, dismantling the narrative around all manner of flattering advice, how to tune in and find your unique style, embracing your changing body, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Subscribe to Christine’s personal newsletter at Substack . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: March Micro Delights 8:55

for 6 dage siden8:55

8:55

Christine shares 5 delightful things from March. For links and resources, visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
How to Talk + Learn About Race (with Amber Coleman-Mortley) 36:57

for 10 dage siden36:57

36:57

We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes talking about race as easy as talking about sandwiches. Literally. This compassionate episode is loaded with practical advice. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: The Power of Seasons Within Seasons 8:40

for 13 dage siden8:40

8:40

Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons. For links and resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Helping Seniors Transition with Compassion (with Grace Rehman) 41:13

for 17 dage siden41:13

41:13

Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more. For links and resources visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Nurturing Your Relationships Under Stress 29:11

for 24 dage siden29:11

29:11

When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 4 Intriguing Relationship Reads 8:30

for 27 dage siden8:30

8:30

Christine shares about four recent reads with intriguing and complex relationships threads. For links and related resources visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Lighthouse Parenting (with Dr. Kenneth Ginsburg) 50:51

for 4 weeks siden50:51

50:51

Wondering about how to parent in a way that increases trust, care, and communication while reducing hovering, distance, and conflict? Christine talks with Dr. Kenneth Ginsburg about lighthouse parenting. They discuss the importance of the long view in parenting, hovering vs. preparation, how to handle stumbles, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 7 Mood Boosting Tactics 7:25

for 5 weeks siden7:25

7:25

Christine shares 7 mood boosting tactics for when you’re feeling meh. For links visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Creating Change Through Conversation + Community (with Dr. Nilanjana Dasgupta) 59:50

for 5 weeks siden59:50

59:50

Feeling overwhelmed and hopeless about how to enact change right now? Christine talks with Dr. Nilanjana Dasgupta about focusing on the power of how we make change at a more immediate, community level, starting right in our neighborhoods. They talk about how to keep going during overwhelming times, how to connect within your neighborhood, the power of storytelling, dealing with performative diversity practices in the workplace, and more. For links and resources, visit the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: February Micro Delights 8:33

for 6 weeks siden8:33

8:33

Christine shares 5 delightful things from February. For links and resources, visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Weekend Food Prep Tactics + Ideas [Encore!] 34:59

for 6 weeks siden34:59

34:59

Christine introduces a new periodic series: “Encore!” episodes won’t just be straight rebroadcasts, they will include fresh tweaks and hacks not in the original episode. Inspired by recent online chatter about her weekend food prep tactics, Christine brings back this weekend food prep episode and adds four encore notes. For links and resources, see the show notes . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: 8 Ways to Prioritize Community 10:43

for 7 weeks siden10:43

10:43

Christine shares why community building has been on her mind and 8 intentions she is working on to prioritize her community. For links and resources, visit the show notes . The Mini Edit is a short-form series from Edit Your Life , where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Quick Reading Hacks + Book Recommendations (with Traci Thomas) 48:45

for 7 weeks siden48:45

48:45

Do you want to read more but can’t seem to find the time? Christine chats with Traci Thomas about the why and how around reading, how to handle book slumps, reading as a connective thread, and more—including Traci’s only true reading goal, which is shockingly doable. For links and resources mentioned during the episode, check out the show notes . Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

1
Mini Edit: A Story About Redirecting Crappy Mojo 12:51

for 8 weeks siden12:51