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#018 - INTERVIEW - Alison Nicholas - on Training Your Brain to see the Possible

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Indhold leveret af Ebony-Jewel Rainford-Brent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ebony-Jewel Rainford-Brent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.

During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.

In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:

- How to focus on ‘possible’ rather than positive thinking

- How she developed mental resilience

- How to create your own bubble to perform at your best

  continue reading

25 episoder

Artwork
iconDel
 
Manage episode 307453089 series 3008274
Indhold leveret af Ebony-Jewel Rainford-Brent. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ebony-Jewel Rainford-Brent eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.

During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.

In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:

- How to focus on ‘possible’ rather than positive thinking

- How she developed mental resilience

- How to create your own bubble to perform at your best

  continue reading

25 episoder

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