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80: Using the Body in Service of G-d | Ari Enkin
Manage episode 324188337 series 3091580
Indhold leveret af Solomon Ezra Berezin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Solomon Ezra Berezin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Show Notes:
- How I came across his book Health and Wellness Halachic Perspectives
- background and his own ignition to go on a health journey
- what is Halakha and Hashkafa:While halakha is a rigid legal system that ****generally does not afford much variation re major-practice, hashkafa provides a more flexible framework
- Using the body in service of G-d
- To Your Health - The Torah Way to a Healthy Life in Modern Times 📔 [12 min] by Rabbi Ishayek
- The importance of guarding one’s healthfood, sleep, exercise, bathroom, bathing, mental health, eye care, doctors and medical
- some quote I think I read in your book about teshuva is through the body — Teshuva of the Body
- Taste the special foods on Shabbat. Try only having breads on Shabbat.
- Mindset when eating - how you eat not just what you eat
- how can we optimize physical health, hygiene, environment at yeshivot
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