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Ep. 12 Anti-Diet, Fat Positivity & LIZZO!

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Manage episode 358672580 series 2774423
Indhold leveret af Carolina C.O.R.E. Practitioners. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carolina C.O.R.E. Practitioners eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tune into todays episode where we chat about the cancelation of diet culture and how LIZZO took it to the extreme. We discuss the fine line between mindfulness and food freedom and not honoring what your body needs and going overboard eating whatever you want, whenever you want it.

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Follow Lex & Serena on Instagram for daily weight loss tips & motivation!

Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!

------------------

Are you enjoying these episodes?!

Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes!

Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dreambodyplaybook/support
  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 358672580 series 2774423
Indhold leveret af Carolina C.O.R.E. Practitioners. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carolina C.O.R.E. Practitioners eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tune into todays episode where we chat about the cancelation of diet culture and how LIZZO took it to the extreme. We discuss the fine line between mindfulness and food freedom and not honoring what your body needs and going overboard eating whatever you want, whenever you want it.

------------------

Follow Lex & Serena on Instagram for daily weight loss tips & motivation!

Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!

------------------

Are you enjoying these episodes?!

Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes!

Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!

--- Support this podcast: https://podcasters.spotify.com/pod/show/dreambodyplaybook/support
  continue reading

91 episoder

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