The Benefits of Protein with Jason Gourlas, MPAS, PA-C

Dr. Hotze's Wellness Revolution

Indhold leveret af Dr. Steven F. Hotze. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Steven F. Hotze eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

1M ago 13:23

MP4•Episode hjem

Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids.

As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provides insulin sensitivity.

Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the importance of protein in our eating plan. Find out what food sources are best for digestibility and absorbability, and how to maintain muscle mass with hormone replacement therapy so that you can be energized with vitality for life!

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

277 episoder

#Dr. Steven F. Hotze #Did You Know #Video #Fitness #Alternative Health