Ep 36: After 15 years of pain, pelvic tension was the missing link! Laura's story...

Dr. Bri Talks Lady Bits

Indhold leveret af Brianne Grogan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brianne Grogan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

4y ago 19:35

M4A•Episode hjem

In this episode I'm joined by Laura, who shares her very personal story of HOPE and healing. After almost 15 years of pelvic pain and constant visits to the doctor, she finally overcame her symptoms by unraveling pelvic tension — something she had never before considered. Laura shares her favorite stretches, how she committed to a daily stretching practice, all the ways her life has improved over the last year of dedicated stretching and release, and so much more! THANK YOU, Laura... Your story means the world to me, and I know it will uplift other women (and men) who are struggling and feeling frustrated right now.

Links and Resources:

Overcome Pelvic Pain for Women is HERE! Get the first week for free: https://bit.ly/overcomeforwomenfree
Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree

Thank you for listening; stay tuned for the rest of the pelvic pain series!

85 episoder

#Fitness #Brianne Grogan