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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
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39/ Taking A Cue From Matthew 6 For Daily Reflection And Self Care
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Hey, Mama!
In this episode, we dive into Matthew 6 and explore how to tackle feelings of overwhelm, fear, and anxiety, through the ultimate self-care practice: spending time with God through genuine spiritual connection.
Two tools I share in today's episode are the SOAP Bible study method, and Jennie Allen's book, "Untangle Your Emotions."
Verses found in today's episode: Psalms 34:8 and Matt. 5:6.
💕Caroline
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