Artwork

Indhold leveret af Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Cocodona Convos w/ Guest Host Joe Corcione

1:02:09
 
Del
 

Manage episode 404599172 series 3542702
Indhold leveret af Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Summary

In this episode Peter and Kevin are joined by guest host Joe Corcione of the Everyday Ultra Podcast! Peter and Kevin share their experiences and insights on running Cocodona 250. They discuss common misconceptions about the race, the unique features of Cocodona, training strategies, key sections to train for, mistakes to avoid, and tips for efficient aid station strategies and sleep management. They also provide advice on surviving the challenging Crown King section and highlight the importance of being adaptable and prepared with the right gear. Overall, their insights offer valuable guidance for anyone preparing to run Cocodona 250.

  continue reading

41 episoder

Artwork
iconDel
 
Manage episode 404599172 series 3542702
Indhold leveret af Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Summary

In this episode Peter and Kevin are joined by guest host Joe Corcione of the Everyday Ultra Podcast! Peter and Kevin share their experiences and insights on running Cocodona 250. They discuss common misconceptions about the race, the unique features of Cocodona, training strategies, key sections to train for, mistakes to avoid, and tips for efficient aid station strategies and sleep management. They also provide advice on surviving the challenging Crown King section and highlight the importance of being adaptable and prepared with the right gear. Overall, their insights offer valuable guidance for anyone preparing to run Cocodona 250.

  continue reading

41 episoder

Tous les épisodes

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning