Episode 9: Fitness Advice For Wheelchair Users Disability Enabled podcast

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Fitness Ireland

Indhold leveret af Disability Ireland. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Disability Ireland eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 9: Fitness advice for wheelchair users

4+ y ago 9:00

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M4A•Episode hjem

Indhold leveret af Disability Ireland. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Disability Ireland eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this weeks short and sweet episode we discuss how to keep fit if you are a wheelchair user: As a wheelchair user, getting active will bring you important health benefits and can help you manage daily life, too. Regular aerobic exercise – the kind that raises your heart rate and causes you to break a sweat – and muscle-strengthening exercise are just as important for the health and well-being of wheelchair users as they are for other adults. Whatever your preferences and level of physical ability, there will be an activity or sport for you. #wheelchairfitness #wheelchairexcerise #disabilityhealthmatters #disabilityireland #disabilityaids #fitness #health

… continue reading

19 episoder

#Fitness #Ireland

Artwork

Episode 9: Fitness advice for wheelchair users

Disability enabled Podcast

published 4+ y ago

Del

M4A•Episode hjem

Indhold leveret af Disability Ireland. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Disability Ireland eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this weeks short and sweet episode we discuss how to keep fit if you are a wheelchair user: As a wheelchair user, getting active will bring you important health benefits and can help you manage daily life, too. Regular aerobic exercise – the kind that raises your heart rate and causes you to break a sweat – and muscle-strengthening exercise are just as important for the health and well-being of wheelchair users as they are for other adults. Whatever your preferences and level of physical ability, there will be an activity or sport for you. #wheelchairfitness #wheelchairexcerise #disabilityhealthmatters #disabilityireland #disabilityaids #fitness #health

… continue reading

19 episoder

#Fitness #Ireland

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