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266 How to Help Sports Coaches Cope With Pressure and Stress Better
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Manage episode 452596601 series 2939456
Today David considers the statement: “Coping strategies: You’ll develop tools to manage pressure and stress” where he focuses on supporting coaches to improve themselves, and in turn, improve their athletes. This is a continuation of his examination into ChatGPT and its response to the question “What Can I Expect When Working With A Sport Psychologist.”
David shares many insightful thoughts about the topic to be able to support coaches. With some great questions for coaches to ask themselves.
Key Learning Points:
- How do you want your athletes to behave around your club?
- Do you as a coach help your athletes mind and body to work in harmony?
- How can you activate your parasympathetic nervous system more to influence your athletes?
- Coach pressures come from managing athletes, senior management, coaching colleagues, sport science staff and parents goals, expectations and personalities and much more.
- Fear can play a big part and influence coaches; fear of failure, fear of judgement, fear of pain, fear of regret and fear of rejection.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIN
To Listen to Related Podcasts To Help You Improve Your Coaching Methods
Ep265: David Charlton - How to Help Sports Coaches Self Regulate Their Emotions
Ep264: David Charlton- How to Enhance Focus, Motivation and Confidence
Ep260: David Charlton - What Can I Expect When Working With A Sport Psychologist
Ep249: Dr Edward Hall - Understanding Workplace Collaboration In Coaching In Team Sports
Ep166: Mark Bennett MBE – How To Help Athletes and Coaches Reflect On Their Performances
Relevant Blogs And Resources To Help You Improve Coaching Methods
Stress, Appraisal, and Coping Book : Lazarus PhD, Richard S., Susan Folkman PhD
The Mental Edge - Enhancing Coach-Athlete Relations
269 episoder
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 13, 2024 07:37 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 452596601 series 2939456
Today David considers the statement: “Coping strategies: You’ll develop tools to manage pressure and stress” where he focuses on supporting coaches to improve themselves, and in turn, improve their athletes. This is a continuation of his examination into ChatGPT and its response to the question “What Can I Expect When Working With A Sport Psychologist.”
David shares many insightful thoughts about the topic to be able to support coaches. With some great questions for coaches to ask themselves.
Key Learning Points:
- How do you want your athletes to behave around your club?
- Do you as a coach help your athletes mind and body to work in harmony?
- How can you activate your parasympathetic nervous system more to influence your athletes?
- Coach pressures come from managing athletes, senior management, coaching colleagues, sport science staff and parents goals, expectations and personalities and much more.
- Fear can play a big part and influence coaches; fear of failure, fear of judgement, fear of pain, fear of regret and fear of rejection.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIN
To Listen to Related Podcasts To Help You Improve Your Coaching Methods
Ep265: David Charlton - How to Help Sports Coaches Self Regulate Their Emotions
Ep264: David Charlton- How to Enhance Focus, Motivation and Confidence
Ep260: David Charlton - What Can I Expect When Working With A Sport Psychologist
Ep249: Dr Edward Hall - Understanding Workplace Collaboration In Coaching In Team Sports
Ep166: Mark Bennett MBE – How To Help Athletes and Coaches Reflect On Their Performances
Relevant Blogs And Resources To Help You Improve Coaching Methods
Stress, Appraisal, and Coping Book : Lazarus PhD, Richard S., Susan Folkman PhD
The Mental Edge - Enhancing Coach-Athlete Relations
269 episoder
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