Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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Indhold leveret af David Charlton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Charlton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om Demystifying Mental Toughness
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243 How I Would Help Rory McIlroy Win The British Open
Manage episode 424702745 series 2939456
Indhold leveret af David Charlton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Charlton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor.
In today’s episode I offer my thoughts as a sport psychologist on Rory’s misfortunate and share some ideas on how I would help him win the British Open at Royal Troon in one month’s time.
Key Learning Points:
- When we’re under pressure it’s normal to feel uncomfortable.
- Feeling uncomfortable can mean different things to different people, for some it means butterflies in the stomach and for others it means an overactive imagination.
- Trying to get to the point of feeling confident is over-rated and unrealistic in some situations.
- Helping Rory get comfortable being uncomfortable would be something that I would train.
- Mindfulness is a skill that can be developed that can help athletes manage their arousal levels.
- Pro-active visualisation, pre-empting difficult situations, shots and emotions at Royal Troon would be something that I would advise.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Golf Related Podcasts To Help You Manage Your Emotions
Ep017: Gio Valiante - How to Play Fearless Golf
Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course
Ep101: Compilation – 25 Mental Game Secrets to Improve Your Golf
Ep167: Karl Morris - How To Manage Your Emotions To Improve Your Golf #BITESIZE
Ep241: Dr Bob Winters - How To Cultivate A Limitless Mindset #BITESIZE
For More Golf Related Resources so You Can Deal With Pressure Better
10 Mental Game Tips from Leading Experts to Improve Your Golf
256 episoder
Del
Manage episode 424702745 series 2939456
Indhold leveret af David Charlton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Charlton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor.
In today’s episode I offer my thoughts as a sport psychologist on Rory’s misfortunate and share some ideas on how I would help him win the British Open at Royal Troon in one month’s time.
Key Learning Points:
- When we’re under pressure it’s normal to feel uncomfortable.
- Feeling uncomfortable can mean different things to different people, for some it means butterflies in the stomach and for others it means an overactive imagination.
- Trying to get to the point of feeling confident is over-rated and unrealistic in some situations.
- Helping Rory get comfortable being uncomfortable would be something that I would train.
- Mindfulness is a skill that can be developed that can help athletes manage their arousal levels.
- Pro-active visualisation, pre-empting difficult situations, shots and emotions at Royal Troon would be something that I would advise.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Golf Related Podcasts To Help You Manage Your Emotions
Ep017: Gio Valiante - How to Play Fearless Golf
Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course
Ep101: Compilation – 25 Mental Game Secrets to Improve Your Golf
Ep167: Karl Morris - How To Manage Your Emotions To Improve Your Golf #BITESIZE
Ep241: Dr Bob Winters - How To Cultivate A Limitless Mindset #BITESIZE
For More Golf Related Resources so You Can Deal With Pressure Better
10 Mental Game Tips from Leading Experts to Improve Your Golf
256 episoder
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Minder om Demystifying Mental Toughness
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
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