41. "Tulum, Mexico!"
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Indhold leveret af Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome EVERYONE!
This week Nina & Brian are keeping it light. After a much needed vacay, they give you their "life updates" and share a few personal stories from the last few months.
In this episode you will learn:
- Tulum, Mexico
- Hormonal Imbalance & Exercise
- Benefits of low cortisol levels
- Plant based diet & workouts
- Burnouts & vacations
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