Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Progress, "Perfection" & Warming up
M4A•Episode hjem
Manage episode 225000298 series 2419174
Indhold leveret af David Neilsen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Neilsen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I dive into perfection holding people back, how to immediately start making progress & quickly touch on warming up!
…
continue reading
27 episoder
M4A•Episode hjem
Manage episode 225000298 series 2419174
Indhold leveret af David Neilsen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Neilsen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I dive into perfection holding people back, how to immediately start making progress & quickly touch on warming up!
…
continue reading
27 episoder
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