Mindfulness In Caregiving With Nancy Gentle Boudrie Daughterhood The Podcast: For Caregivers podcast

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Fitness Science Society Relationship Conversations Social Sciences Documentaries Rosanne Corcoran

Indhold leveret af Rosanne Corcoran. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rosanne Corcoran eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Daughterhood The Podcast: For Caregivers « »
Mindfulness in Caregiving with Nancy Gentle Boudrie

2M ago 45:27

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Indhold leveret af Rosanne Corcoran. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rosanne Corcoran eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today my guest is Nancy Gentle Boudrie. For 35 years, Nancy helped Business Owners and Corporations achieve peak perform and create exponential success until she found her true passion and purpose working with people to manage high levels of stress and navigate unprecedented challenges.

She blends her business knowledge with her training from Jon Kabat Zinn’s Mindful Based Stress Reduction and Naropa University’s Mindful Leadership Training.

In this episode, Nancy and I discuss what mindfulness is, how to access it, the difference between detachment and dissociation, steps to mindfully accept your emotions, and simple techniques on how to incorporate mindfulness into your caregiving.

Nancy's website - Awaken With Light

… continue reading

65 episoder

#Fitness #Science #Society #Relationship #Conversations #Social Sciences #Documentaries #Rosanne Corcoran

Artwork

Mindfulness in Caregiving with Nancy Gentle Boudrie

Daughterhood The Podcast: For Caregivers

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Rosanne Corcoran. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rosanne Corcoran eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today my guest is Nancy Gentle Boudrie. For 35 years, Nancy helped Business Owners and Corporations achieve peak perform and create exponential success until she found her true passion and purpose working with people to manage high levels of stress and navigate unprecedented challenges.

She blends her business knowledge with her training from Jon Kabat Zinn’s Mindful Based Stress Reduction and Naropa University’s Mindful Leadership Training.

In this episode, Nancy and I discuss what mindfulness is, how to access it, the difference between detachment and dissociation, steps to mindfully accept your emotions, and simple techniques on how to incorporate mindfulness into your caregiving.

Nancy's website - Awaken With Light

… continue reading

65 episoder

#Fitness #Science #Society #Relationship #Conversations #Social Sciences #Documentaries #Rosanne Corcoran

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