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Episode 56: Shame

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Indhold leveret af DanceWell, Ellie Kusner, and Marissa Schaeffer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DanceWell, Ellie Kusner, and Marissa Schaeffer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In Episode 56: Shame, Dr. Paula Thomson shares research that she and Dr. Victoria Jacque have conducted on shame, a complex emotion that dancers appear to experience more than the average population. Dr. Thomson explains why dancers might be particularly vulnerable to shame as well as how to leverage shame into functional outcomes and avoid downward spirals into rumination and emotional (or physical) self-harm. We also discuss strategies to avoid eliciting shame in the studio, classroom, or other training spaces. Contact Dr. Thomson at: paula.thomson@csun.edu Want to contribute to DanceWell podcast? Follow this link to donate: www.gofundme.com/f/dancewell-seas…&sharetype=teams. Host: Ellie Kusner Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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101 episoder

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Manage episode 247258325 series 1946981
Indhold leveret af DanceWell, Ellie Kusner, and Marissa Schaeffer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DanceWell, Ellie Kusner, and Marissa Schaeffer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In Episode 56: Shame, Dr. Paula Thomson shares research that she and Dr. Victoria Jacque have conducted on shame, a complex emotion that dancers appear to experience more than the average population. Dr. Thomson explains why dancers might be particularly vulnerable to shame as well as how to leverage shame into functional outcomes and avoid downward spirals into rumination and emotional (or physical) self-harm. We also discuss strategies to avoid eliciting shame in the studio, classroom, or other training spaces. Contact Dr. Thomson at: paula.thomson@csun.edu Want to contribute to DanceWell podcast? Follow this link to donate: www.gofundme.com/f/dancewell-seas…&sharetype=teams. Host: Ellie Kusner Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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