The difference between training and working out with Hunter McIntyre

Dan Churchill's The Epic Table

Team, today we have Hunter McIntyre, a goliath of a man joining us to talk shop about everything from his journey to becoming a professional athlete, currently holding 7 Obstacle Course Racing World Titles & ranked as one of the top 50 fittest athletes by Sports Illustrated, to founding his own business: HAOS Training. Recently, Hunter broke the Murph Challenge world record and finished first at the HYROX global fitness race becoming the national champion. We dive into Hunter’s success story, the ways in which physical rehab transformed him, and how he forged his own path to becoming a professional athlete. Hunter’s life story is full of important takeaways. If you are looking to improve your performance as an athlete, build better habits, and or start building your personal plan, this is the episode for you!Specifically, we dive into...How physical labor in rehab instilled a ferocious work ethic in HunterThe importance of having passion and purpose behind everything you doThe dichotomy between working out for pleasure and training for purposeWhy maintaining consistent goals and challenges is crucial for developmentBeing a hybrid athlete, one that runs competitive times and competes in strengthBalancing running and weight trainingEating and training for performance, not aestheticsTraining vs Working outResources....HAOS TRAINING - https://haostraining.com/Hunter’s Instagram - https://www.instagram.com/huntthesheriff/Hunter’s website - https://huntermcintyre.com/about