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Indhold leveret af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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177. Cutting Through Toxic Misinformation on Social Media: Diet, Exercise, and Hormones

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Manage episode 439318147 series 3367387
Indhold leveret af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Raise your hand if you’ve ever scrolled through Instagram, TikTok, or YouTube and been bombarded with “miracle” diet tips, magic hormone hacks, or one-size-fits-all exercise routines.

We’ve all been there, right? But here’s the thing—most of what we see out there is not only confusing but can actually be harmful if taken at face value.

I want to help you sort through the misinformation, so you can make decisions that actually benefit your body and mind.







  continue reading

180 episoder

Artwork
iconDel
 
Manage episode 439318147 series 3367387
Indhold leveret af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Raise your hand if you’ve ever scrolled through Instagram, TikTok, or YouTube and been bombarded with “miracle” diet tips, magic hormone hacks, or one-size-fits-all exercise routines.

We’ve all been there, right? But here’s the thing—most of what we see out there is not only confusing but can actually be harmful if taken at face value.

I want to help you sort through the misinformation, so you can make decisions that actually benefit your body and mind.







  continue reading

180 episoder

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