171 - The Fat Loss Bible Pt. 2

Cut The Crap With Beth And Matt

Indhold leveret af Cut The Crap With Beth And Matt and Cut The Crap With Beth. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cut The Crap With Beth And Matt and Cut The Crap With Beth eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

25d ago 53:10

M4A•Episode hjem

Welcome back for part 2 of our 'Fat Loss Bible' talks! This week, after a brief catch up and goal setting discussion, we dive into the some of the most over looked components of fat loss.

Tune in to as we talk about the importance of sleep, a healthy, growth mindset, behavior change, and fat loss maintenance.

Fat loss has been over complicated for far too long so it's time to simplify it!

You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting ⁠⁠⁠curednutrition.com/ctc⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and using coupon code “CTC” at checkout!

Want to support our podcast? ⁠⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠⁠

⁠⁠⁠Visit our website to learn more about us, contact us, or to inquire about collaborating with us⁠⁠⁠

Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

175 episoder

#Fitness #Cut The Crap With Beth And Matt #Cut The Crap With Beth #Weekly Chat