3. The Science of Dreaming: Mitch Matthews (Expert Dreamer) Reveals All

Curiosity, Clarity, Empowerment: with Cari Kenzie

Hey everyone! I'm still buzzing from the incredible conversation I had with Mitch Matthews on the latest episode of the Curiosity Clarity Empowerment podcast. I mean, I had to stop drinking coffee three hours before the interview just to keep my excitement in check!

For those of you who don't know, Mitch is a powerhouse of inspiration. He's the guy behind the top-rated Dream, Think, Do podcast, which is all about helping people dream bigger, think better, and do more of what they were created to do. And when I say top-rated, I mean it's in the top 1% of all podcasts and even got a number one ranking from the Huffington Post.

Mitch is also a speaker, elite success coach, and has worked with big names like Nike, United Airlines, NASA, and Disney. But what really gets me is his mission to launch a million dreams in his lifetime. And guess what? He's actually doing it!

Mitch's journey started in his living room, where he hosted what he calls a "Big Dream Gathering." The idea was simple: invite friends over, write down dreams and goals on sheets of paper, put them up on the walls, and see if they could help each other out. And it worked! The gathering went from a couple of hours to a full week, and people started achieving their dreams left and right.

Mitch's story got me thinking: Are we trying to figure out how to accomplish our dreams or how to quit them? The big takeaway for me was to dream without limits and take the first step. We often set incremental goals because it's safe and logical. But if you want to take a quantum leap forward, you have to release attachment and dream without limit.

Mitch also talked about what he calls a "catalytic moment," a point where everything seems to be falling apart. It's a moment that forces you to take action, to experiment, and to move forward. It's a moment that, while painful at the time, you wouldn't trade for anything later on because it led you to where you needed to go.

Mitch's advice? Start with prayer or meditation, connect with your foundational beliefs, and then put on your "scientist's lab coat." Think of one experiment you can try right now, no matter how small, and go for it. It's a form of curiosity that can help you move forward, even when you're scared out of your mind.

So, if you haven't listened to the episode yet, go do it now! Hit play to meet Mitch and if you haven't checked out Mitch's podcasts, Dream, Think, Do and Encouraging the Encouragers, you're missing out on some serious gold nuggets of wisdom! Follow the links below for more info.

LINKS:

Website: https://carikenzie.com

Facebook: https://www.facebook.com/carikenzieglobal

Instagram: (@carikenzie) https://www.instagram.com/carikenzie

LinkedIn: https://www.linkedin.com/in/carikenzie/

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GUEST LINKS:

https://mitchmatthews.com

Episode Minute By Minute Breakdown:

• 0:10 - Kicking Off with Mitch Matthews: The Man Behind a Million Dreams

• 1:30 - The Podcast That's Changing Lives: Dream, Think, Do

• 3:10 - The Humble Genius: Mitch Matthews Reacts to His Introduction

• 4:00 - Unveiling the Million-Dream Movement: How It All Started

• 5:45 - The Hidden Struggles of Being a Dreamer

• 8:00 - A Divine Nudge: The Birth of the Big Dream Gathering

• 10:30 - The First Gathering: When Dreams Take Flight

• 13:00 - The Community Effect: How Dreams Become Reality

• 16:00 - Expanding the Dream Movement Through Podcasting

• 17:30 - Flashback to May 2006: The Moment That Changed Everything

• 20:00 - Facing Rock Bottom: The Catalyst for Transformation

• 35:60 - How to catch the part two of Cari and Mitch!