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Reactiveness vs Reflection
Manage episode 377803566 series 3475988
Indhold leveret af Melissa Faith McMullen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melissa Faith McMullen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Having a reactive personality comes from a place of constant fight or flight. When we are triggered the outward physical response is to react. When we 'practice the pause' we are able to stand in our own self awareness of the situation at hand. We go from a place of reacting to a place of reflection.
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