Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Indhold leveret af Cultivating H.E.R. Space. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cultivating H.E.R. Space eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
S20E6: Journeying with Joy with Grace Harry
MP3•Episode hjem
Manage episode 382989310 series 3231846
Indhold leveret af Cultivating H.E.R. Space. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cultivating H.E.R. Space eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hey lady! Is life getting you down? It’s ok if it is. There is so much going on in the world, but the truth is your happiness and joy is your responsibility. The good news is that you can take easy steps every day to cultivate a life that feels a little lighter, at least according to Grace Harry, music industry luminary and author of Joy Strategist, a book about the why's and how's of creating a life that brings you pleasure. You’re going to want to tune into this episode if for no other reason than that Grace is so damn cool. She comes with the wisdom of a music industry vet but shares her knowledge and experience in a way that makes you want to grab your paintbrush and meet her in the park for a joy date. Tap in on Instagram and let us know which one of the ideas you plan to incorporate on your next outing!
Quote of the Day:
"Joy is not the cherry on top—it’s the whole cake."
– Grace Harry
Where to find Grace Harry:
Book: The Joy Strategist
IG: @graceharry
LinkedIn: Grace Harry
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code HERSPACE at lumepodcast.com! #lumepod
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
"Joy is not the cherry on top—it’s the whole cake."
– Grace Harry
Where to find Grace Harry:
Book: The Joy Strategist
IG: @graceharry
LinkedIn: Grace Harry
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code HERSPACE at lumepodcast.com! #lumepod
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
301 episoder
S20E6: Journeying with Joy with Grace Harry
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
MP3•Episode hjem
Manage episode 382989310 series 3231846
Indhold leveret af Cultivating H.E.R. Space. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cultivating H.E.R. Space eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hey lady! Is life getting you down? It’s ok if it is. There is so much going on in the world, but the truth is your happiness and joy is your responsibility. The good news is that you can take easy steps every day to cultivate a life that feels a little lighter, at least according to Grace Harry, music industry luminary and author of Joy Strategist, a book about the why's and how's of creating a life that brings you pleasure. You’re going to want to tune into this episode if for no other reason than that Grace is so damn cool. She comes with the wisdom of a music industry vet but shares her knowledge and experience in a way that makes you want to grab your paintbrush and meet her in the park for a joy date. Tap in on Instagram and let us know which one of the ideas you plan to incorporate on your next outing!
Quote of the Day:
"Joy is not the cherry on top—it’s the whole cake."
– Grace Harry
Where to find Grace Harry:
Book: The Joy Strategist
IG: @graceharry
LinkedIn: Grace Harry
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code HERSPACE at lumepodcast.com! #lumepod
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
…
continue reading
Quote of the Day:
"Joy is not the cherry on top—it’s the whole cake."
– Grace Harry
Where to find Grace Harry:
Book: The Joy Strategist
IG: @graceharry
LinkedIn: Grace Harry
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code HERSPACE at lumepodcast.com! #lumepod
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
301 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.