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Crossfit Grandview Podcast 119 Emily Friedman
Manage episode 443827710 series 3213058
Indhold leveret af Brandon Couden. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brandon Couden eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this week's episode of the CrossFit Grandview Podcast, Brandon, Kate, and Dave sit down with Emily Friedman to talk about her journey training with us. After overcoming a foot injury and spending a year away from running, Emily took on our Summer Shred program, which gave her the confidence to crush a 13-mile Spartan Race! Now, she's gearing up for the Columbus Half Marathon. Tune in for an inspiring comeback story that will motivate anyone looking to get back in the game!
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