))
How to Live the Slow Life in Order to Live a More Exciting and Fulfilling Life with Nomad Bea Mangar
Manage episode 374311227 series 3448026
Indhold leveret af Liza Hippler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liza Hippler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Imaging planning your day based on the time the sun sets?!
Bea Mangar is a nomad from the island of Mauritius (vacationed on by the likes of Whitney Houston, Gwyneth Paltrow and JLo). She and her husband move homes and countries every couple of months, having no permanent home address. And inside what might sound like an incredible mix of awesome adventures and a lot of moving parts, Bea runs a successful online coaching business AND actively chooses what she calls "The Slow Life."
The Slow Life asks you to do just that - slow down, take walks, enjoy nature, indulge in naps, and especially don't forget the lounging. Bea and I talk about how choosing the Slow Life can be a major act of self-love in this world that asks so much of us. Consciously choosing rest and leisure in the moments that we're not running from one thing to another can be what allows us to keep our sanity in a constantly moving world.
We discuss RHYTHM vs ROUTINE as a way to honor the Slow Life, but also honor the ways we want to show up for ourselves and those around us. The Slow Life isn't about tapping out and letting everything go out the window. No, it's about supporting our nervous systems, our need to connect to our inner selves, and honoring that we need time to daydream if we're going to show up creatively and intentionally.
It's a beautiful conversation for anyone needing to take a breath with lots of nuggets to take away!
See Bea's gorgeous Instagram feed and learn about living the Slow Life!
Learn more about Bea and how she can help YOU!
59 episoder
Del
