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Indhold leveret af Adina Tovell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adina Tovell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Transform Anxiety with Reflective Practice

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Indhold leveret af Adina Tovell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adina Tovell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being.
Where to find Shelbie Fishman:
Instagram
Follow us on all our other platforms!
Web
Instagram
Facebook
Twitter
LinkedIn

  continue reading

131 episoder

Artwork
iconDel
 
Manage episode 312531873 series 1283196
Indhold leveret af Adina Tovell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adina Tovell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being.
Where to find Shelbie Fishman:
Instagram
Follow us on all our other platforms!
Web
Instagram
Facebook
Twitter
LinkedIn

  continue reading

131 episoder

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