Why Should Isn’t A Good Motivator For ADHDers Coordinating Chaos With The ADHD Lady podcast

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Podcasting Education Self-Improvement The ADHD Lady Amanda

Indhold leveret af The ADHD Lady Amanda. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The ADHD Lady Amanda eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Why Should isn’t a Good Motivator for ADHDers

3y ago 27:11

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MP3•Episode hjem

Indhold leveret af The ADHD Lady Amanda. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The ADHD Lady Amanda eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!

… continue reading

38 episoder

#Podcasting Education #Self-Improvement #The ADHD Lady Amanda

Artwork

Why Should isn’t a Good Motivator for ADHDers

Coordinating Chaos with The ADHD Lady

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af The ADHD Lady Amanda. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The ADHD Lady Amanda eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!

… continue reading

38 episoder

#Podcasting Education #Self-Improvement #The ADHD Lady Amanda

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