Cool Things: Stay in the Fight explicit
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Indhold leveret af Roderick Henderson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Roderick Henderson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join grappler, physical therapist, and strength coach, Rod Henderson as he explores the most effective strategies to recover from common grappling and MMA-related injuries, such as sprains, strains, joint dislocations, and ligament tears. From the initial stages of diagnosis and evaluation to the latest rehabilitation techniques, he breaks it all down, helping you understand the science behind the healing process.
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8 episoder