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Reflect and Reset: Transform Your New Year
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The first 15 to sign up get early access and get to join for free. You will get an email immediately after sign up to access CTG CircleCommunity now before the official launch date of Jan. 11, 2025
Coach Tressa looks back on her past year, encouraging listeners to reflect on their 2024 highs and lows, reset goals, and prioritize self-care for 2025. She stresses clear intentions, healthy boundaries, and consistent wellness habits, sharing her plans for personal transformation and the launch of the "Convicted to Grow" community. Throughout, Tressa emphasizes community, accountability, and embracing a winning mindset for the year ahead
Let's grow and connect in 2025!
Chapters
00:00 Introduction and Reflection on the Podcast Journey
06:05 Reflecting on 2024: Highs, Lows, and Lessons Learned
12:03 Resetting Goals for 2025: Strategies for Success
21:50 Recharging for the New Year: Self-Care and Reflection
24:08 The Power of Saying No
25:35 The Importance of Preparation
27:03 Health and Wellness Reflections
29:24 Commitment to Growth
32:33 Launching the Convicted to Grow Community
35:56 Building a Supportive Network
39:50 Creating an Inclusive Community
42:12 Looking Ahead to 2025
45:49 The Role of Community in Growth
51:06 Embracing a Winning Mindset
Support the show
If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.
To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.
Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!
Follow Coach Tressa on IG @coachtressa
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