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Indhold leveret af Conversations with William James College and William James College. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Conversations with William James College and William James College eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Special Series: Managing Anxiety - Calming Anxiety Fast, Progressive Muscle Relaxation

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Indhold leveret af Conversations with William James College and William James College. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Conversations with William James College and William James College eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Learn how to calm anxiety quickly, this clip discusses using progressive muscle relaxation. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Child and Family Development.
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22 episoder

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Manage episode 257862076 series 1049283
Indhold leveret af Conversations with William James College and William James College. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Conversations with William James College and William James College eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Learn how to calm anxiety quickly, this clip discusses using progressive muscle relaxation. This series is hosted by Dr. Julie L. Ryan, associate professor of Clinical Psychology and director of the Children and Families of Adversity and Resilience Concentration, and Dr. Nadja Reilly, clinical psychologist and associate director of the Freedman Center for Child and Family Development.
  continue reading

22 episoder

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