Podcast #19 – How Do We Learn To Trust People After Trauma? Conversations With Carolyn Spring podcast

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Carolyn Spring I Talk Science Fitness Podcasting Education

Indhold leveret af Carolyn Spring. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carolyn Spring eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Podcast #19 – How do we learn to trust people after trauma?

6M ago 30:20

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MP3•Episode hjem

Indhold leveret af Carolyn Spring. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carolyn Spring eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Trust is so key for smooth human relationships, but it's also invariably damaged after we have suffered trauma, especially abuse. So how do we learn to build it again? In this episode I talk about how there aren't 'three top tips', but how it's a meticulous process of firstly learning to trust ourselves, to tune into our internal radar, and then to bring our front brain online to assess the data we're presented with – especially when we say 'no' to people.

… continue reading

32 episoder

#Carolyn Spring #I Talk #Science #Fitness #Podcasting Education

Artwork

Podcast #19 – How do we learn to trust people after trauma?

Conversations with Carolyn Spring

19 subscribers

published 6M ago

Del

MP3•Episode hjem

Indhold leveret af Carolyn Spring. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carolyn Spring eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Trust is so key for smooth human relationships, but it's also invariably damaged after we have suffered trauma, especially abuse. So how do we learn to build it again? In this episode I talk about how there aren't 'three top tips', but how it's a meticulous process of firstly learning to trust ourselves, to tune into our internal radar, and then to bring our front brain online to assess the data we're presented with – especially when we say 'no' to people.

… continue reading

32 episoder

#Carolyn Spring #I Talk #Science #Fitness #Podcasting Education

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