Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Stress Management is 90% of Weight Loss - Connor the Personal Trainer
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Manage episode 246692629 series 2310632
Indhold leveret af Health by Highlander. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Health by Highlander eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
90% of your weight loss is about stress management. If you’ve tried diet and exercise to lose weight before, and it didn’t work, it’s not your fault. This information could change your life. Email me at highlanderperformance@gmail.com if you have questions.
…
continue reading
9 episoder
M4A•Episode hjem
Manage episode 246692629 series 2310632
Indhold leveret af Health by Highlander. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Health by Highlander eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
90% of your weight loss is about stress management. If you’ve tried diet and exercise to lose weight before, and it didn’t work, it’s not your fault. This information could change your life. Email me at highlanderperformance@gmail.com if you have questions.
…
continue reading
9 episoder
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