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Macro Vs Micro Nutrition? Whats more important?
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In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients.
- What are Macros
- What are Micros
- How we instill education and tracking as Comeback Coaches
- Why certain markers are important
- Whats more important for Athletes
- Whats more important for weight loss or body composition clients
- How to make it simple
10 episoder
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