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Dr. Perry Nickelston on the Gut Brain Connection
Manage episode 418809349 series 2998112
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We were so thrilled to have Dr. Perry (@stopchasingpain) back on the show, and this time to talk about the gut brain connection. Dr. Perry is a wealth of knowledge and we discuss why it’s important to look at the WHOLE body and how all body systems are connected vs. systems in isolation. He gives us tangible tips to help the gut and brain communicate better, as well as additional resources to learn more.
Check out Dr. Perry’s book recommendation, ‘The Hidden Life of Trees’
Check out his previous episodes on Coffee with the Docs:
The Lymphatic System + Body Systems Approach (2020)
Back to Basics (2021)
Thriving in Your Health + the Lymphatic System (2022)
Learn more about Dr. Perry + his offerings via social media @stopchasingpain and his website here.
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