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Indhold leveret af Dr. Trevor Kashey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Trevor Kashey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep# 165: Little Things Add Up to Big Things?

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Manage episode 398916533 series 2948843
Indhold leveret af Dr. Trevor Kashey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Trevor Kashey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on navigating its myriad manifestations. Opening with a thought-provoking analogy, Dr Kashey challenges whether many little frustrations culminate into a singular, overwhelming experience. Drawing from historical examples, both monumental and mundane, he highlights the omnipresence of frustrating stimuli, from significant events like global lockdowns to seemingly inconsequential daily annoyances. He explains how individuals fabricate, potentiate, and perpetuate their frustrations. Dr. Kashey introduces the concept of frustration tolerance as a trainable skill and emphasizes its pivotal role in fostering composure, rational thinking, and constructive problem-solving.

  continue reading

204 episoder

Artwork
iconDel
 
Manage episode 398916533 series 2948843
Indhold leveret af Dr. Trevor Kashey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Trevor Kashey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on navigating its myriad manifestations. Opening with a thought-provoking analogy, Dr Kashey challenges whether many little frustrations culminate into a singular, overwhelming experience. Drawing from historical examples, both monumental and mundane, he highlights the omnipresence of frustrating stimuli, from significant events like global lockdowns to seemingly inconsequential daily annoyances. He explains how individuals fabricate, potentiate, and perpetuate their frustrations. Dr. Kashey introduces the concept of frustration tolerance as a trainable skill and emphasizes its pivotal role in fostering composure, rational thinking, and constructive problem-solving.

  continue reading

204 episoder

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