47: Fitness - Afterburn (not afterburner by SEGA, sorry, but we might talk about that soon too)

Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |

Indhold leveret af Robin Bates, Austin Toloza, Rami the Gutsy Geek, Robin Bates, Austin Toloza, and Rami the Gutsy Geek. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robin Bates, Austin Toloza, Rami the Gutsy Geek, Robin Bates, Austin Toloza, and Rami the Gutsy Geek eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

6+ y ago 28:16

MP3•Episode hjem

Look, I REALLY wanted a picture from SEGA's classic After Burner but I'm currently schmoozing some of SEGA's employees to come on the show and don't want to piss them off. So you'll have to make do with a F-14 Tomcat.With that said Coach Austin tackles the afterburn phenoemeon.

What is it?

Does it work or is it bullshit?

Can you make it more effective?

Is SEGA's R360 version of G-LOC better than After Burner? (yes becasue of going upside down)So join Coach Austin of Hyper Strength and Conditioning, California, for this episode of the Coaching for Geeks Show, all about burning calories long after your workout is complete.

Come hang out with geeks and nerds who want to earn more, do more, get buff, get dates, and more - https://www.facebook.com/groups/coachingforgeeks

Check out the blog for news, reviews, conventions, time management, self belief and all that good stuff to help you level up - https://www.coachingforgeeks.com/blog

A like, share, subscribe, and review is always welcome!

We'll see you next week, don't forget to be awesome.

108 episoder

#Video Games #Lifestyle #Advent Calendar #Robin Bates, Austin Toloza, Rami the Gutsy Geek #Austin Toloza #Rami the Gutsy Geek #Robin Bates