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Erin Carson ON: Strength training and Mobility for Life
Manage episode 413118315 series 3473490
Indhold leveret af Paul Belongie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Belongie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I am so fortunate to chat with this high caliber coach and human, Erin Carson. She is based in Boulder, Colorado and coaches some of the most elite endurance athletes in triathlon. She coaches Olympic medal caliber athletes to everyday people trying to get the best out of their bodies. She generously shares her knowledge and best practices to keep your body in its best shape.
https://www.ecfitstrength.com/
https://www.youtube.com/playlist?list=PLSpBlGyCcXxc793if_HSEUukwhYd2QgkI
https://www.instagram.com/ecfit_strength/?hl=en
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