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How To Slow Down Without Slowing Down

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Manage episode 441912592 series 3483158
Indhold leveret af Coach Bennett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach Bennett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 69. How To Slow Down Without Slowing Down

Sometimes it can feel like we've lost control of a run or our running or our day. Suddenly everything seems to be moving fast... too fast. It's chaotic. It can feel like it's all on fast forward. This episode is how to take back control... release fast forward... and slow down...without slowing down. If you are a coach, an athlete, a teammate, friend, family or supporter then this episode should help when you or someone you care about feels like this crazy running thing is all moving too fast. Yes, this is about running. And this is not about running.
Cheers,
Coach Bennett
Here's that link I promised you...
Listen to the always awesome album Reckless by Bryan Adams. It's 40 years old and so much more than Summer of '69.

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

Mastodon: @coachbennett

Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett

  continue reading

79 episoder

Artwork
iconDel
 
Manage episode 441912592 series 3483158
Indhold leveret af Coach Bennett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach Bennett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Episode 69. How To Slow Down Without Slowing Down

Sometimes it can feel like we've lost control of a run or our running or our day. Suddenly everything seems to be moving fast... too fast. It's chaotic. It can feel like it's all on fast forward. This episode is how to take back control... release fast forward... and slow down...without slowing down. If you are a coach, an athlete, a teammate, friend, family or supporter then this episode should help when you or someone you care about feels like this crazy running thing is all moving too fast. Yes, this is about running. And this is not about running.
Cheers,
Coach Bennett
Here's that link I promised you...
Listen to the always awesome album Reckless by Bryan Adams. It's 40 years old and so much more than Summer of '69.

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

Mastodon: @coachbennett

Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett

  continue reading

79 episoder

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